Ali and I started a new fitness regime (it was a new years resolution I'm afraid!). I've been getting some really incredulous looks from people when I tell them so I thought I'd offer you this small photo diary as irefutable proof...

We like to start with a small bite to eat, maybe washed down with a small beer...

Some foods take more washing down than others...

All that washing down can be hungry work so a quick top up...

We will then head to the local jogging circuit. Note the carefully controlled fluid intake and Guenter joining us for some "Health Drink"...

(the site of) all that jogging often makes us thirsty. Word has got out about our healthy lifestyle and Kevin has also joined us